
The Gentle Power of Slow Mornings
The alarm goes off. You grab your phone. Scroll. Emails. Notifications. Meetings. A quick shower. Coffee on the go. And boom—you’re already in motion, barely awake, and somehow behind.
The alarm goes off. You grab your phone. Scroll. Emails. Notifications. Meetings. A quick shower. Coffee on the go. And boom—you’re already in motion, barely awake, and somehow behind.
There I was, on a Saturday afternoon, staring blankly at the ceiling. No plans. No to-do list. No digital notifications screaming for my attention.